Skill Tree
Choose current and dream skills, follow prerequisites, and see the route from basic strength to advanced milestones.
- Prerequisite paths
- Dream skill goals
- Visible unlock progress
A calisthenics-first tracker for skill trees, skill attempts, flexible logging, resistance bands, schedules, history, stats, XP, and PRs.
Calisthenics First
Solstice is built around bodyweight progressions, skill practice, assisted movements, and the messy middle between beginner reps and advanced holds.
Choose current and dream skills, follow prerequisites, and see the route from basic strength to advanced milestones.
Log attempts beside normal sets when a movement is more about practice quality, holds, confidence, or getting closer.
Track resistance-band assistance, added weight, and reusable equipment tags for bars, rings, parallettes, and more.
Keep the motivation visible with XP, levels, streaks, achievements, PRs, and progress that survives beyond one workout.
Skill Tree
Keep the main progression map as the center of the story: prerequisites, milestones, unlocks, and the next skill worth chasing.
Train Your Way
Some sessions are planned. Some happen one set at a time. Solstice supports both without making calisthenics practice feel like a spreadsheet.
Start a session, add exercises, record reps, time, holds, skill attempts, bands, weight, and rest timers while you train.
Build routines for repeatable training days, then run them when you want structure instead of improvising the session.
Keep sets, attempts, and rest in one place so logging supports the workout instead of interrupting it.
Use the tracking style that fits the movement: reps, timed work, holds, assisted reps, weighted work, and attempts.
Customizable Training
Use Solstice for a loose open-session habit or a planned weekly structure with workout days, rest days, routines, and recovery built in.
Map training days across the week and connect scheduled days to routines when you already know the plan.
Build recovery into the system so rest days can support your streak instead of feeling like missed progress.
Keep days flexible when you want to train what feels right, then let the session still count toward progress.
Use planned routines for push, pull, legs, skills, or your own calisthenics split.
Track What Changed
Every session becomes part of the bigger picture: what you trained, how much you did, which skills you attempted, and where you improved.
Review completed sessions, exercises, sets, skill attempts, PRs, notes, and summaries after training.
Track volume, reps, time, bodyweight work, weighted work, attempts, and long-term training trends.
Finish a workout with a clear snapshot of what happened, including attempts and progression signals.
Spot new highs so your improvements do not disappear inside old notebook pages.
Progression
Install
Solstice is available through the web app today. Native Android and iOS store listings are planned, but not live yet.
Start training in Solstice through the web app today. No store download is needed.
Launch Web AppThe Google Play listing is not live yet. Install the web app from Chrome for now.
The App Store listing is not live yet. Install the web app from Chrome for now.
Start your calisthenics path today. Free to use, no account required to begin.
Start Your PathFeedback
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